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I HELP CHILDHOOD TRAUMA SURVIVORS RECOVER

TO BRING MORE HEALING & LOVE INTO OUR WORLD.

DO YOU FEEL STUCK, YET SO READY TO HEAL?

YOU CAN HEAL SAFELY WI

“I am now a lot more at ease with everything. I've been calm, poised, centered and I'm no longer bothered by anything. Instead I feel happy with life and myself. You are not afraid to dive deep and sit with your clients in their darkest of moments. For that I am so grateful because this is what brings about true change, and you do it with so much care, love, and attention. The #1 thing I got to reprocess in session was my relationship with myself and my life. I now understand why I am the way I am, why I'm here and what I need to do. I feel like I have a newfound love for life and for who I came here to be and how everything turned out. This is exactly what I needed, thank you!" —Aura M., Sweden

What’s it Like

To be You…

On the Inside?

  • "SOPHIE’S EMPATHETIC APPROACH AND DEEP UNDERSTANDING OF THE BODY’S WISDOM HAVE HELPED ME HEAL IN WAYS I NEVER THOUGHT POSSIBLE.”

    —Gabriela L, Barcelona, Spain

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Hi there, I’m Sophie…

You are determined, skilled & successful… so why can’t you feel you’re enough, on the inside?

STILL STUCK?

  • MAYBE YOU’VE TRIED TO DEVELOP COPING & SELF-REGULATION SKILLS & STILL, YOU GET TRIGGERED

  • YOU MAY HAVE SPENT YEARS IN THERAPY TALKING THROUGH YOUR TRAUMAS & STILL, YOU FEEL STUCK

sAME PATTERNS?

  • PERHAPS YOU’RE WONDERING WHY YOU’RE STILL CYCLING THROUGH THE SAME PATTERNS, OVER & OVER

  • OR WHY YOU CAN’T SEEM TO FEEL MORE “CONNECTED,” “NORMAL,” “ALIVE,” OR “WHOLE” ON THE INSIDE

a better way…

  • WHY CAN’T WE JUST THINK OR REASON OUR WAY OUT OF ANXIETY, FEARS, CRAVINGS, OR OVERWHELM?

  • IS IT REALLY POSSIBLE TO “GET OVER” PAST TRAUMAS OR TO GET “UNSTUCK,” EVEN AFTER DECADES?

is healing possible?

  • JUST TALKING THROUGH TRAUMA OR OVERWHELM ISN’T ENOUGH BECAUSE…

  • IMPLICIT MEMORIES & LIMITING BELIEFS DON’T LIVE IN THE CONSCIOUS BRAIN.

  • WE CAN’T JUST “TALK OUR WAY OUT” OF PATTERNS & TRAUMA RESPONSES.

  • TRIGGERS POP BACK UP. IT DOESN’T WORK.

—can i recover?

  • YES! THERE IS A GENTLER, FASTER, MORE EFFECTIVE WAY TO RECOVER.

  • HOLISTIC (BODY-MIND-HEART) & SOMATIC (BODY-CENTRIC) TRAUMA RECOVERY COACHING IS UNLIKE TRADITIONAL TALK THERAPY. 

  • ITS EVIDENCE-BASED TOOLS WALK YOU FROM COPING & SURVIVING TO THRIVING!

What do the trauma experts say?

  • "Trauma is that very separation from the body and emotions. Healing involves addressing the body's response."

    —GABOR MATE, MD

    Physician, Researcher & Author of When the Body Says No & The Myth of Normal

    World-renowned expert in addiction, childhood development and trauma

  • “I’ve been studying trauma for 40 years and I’ve found tapping acupressure points to be extraordinarily helpful.”

    —BESSEL VAN DER KOLK, MD

    President of the International Society for Traumatic Stress Studies

    Professor of Psychiatry, Boston Medical School, Author of The Body Keeps the Score

  • "IN OUR BODIES LIVE THE SEED IMPULSES OF THE CHANGE WE SEEK. TO AWAKEN THEM WE MUST BRING AWARENESS INTO THE BODY."

    —PAT OGDEN, PHD

    Sensorimotor Psychotherapy Creator Sensorimotor Psychotherapy Institute

    Author of Trauma and the Body: A Sensorimotor Approach to Psychotherapy 

  • "In my experience, the tapping therapies are extraordinarily effective in dealing with trauma. iT'S THE BEST i KNOW."

    —DAVID FEINSTEIN, PHD

    Clinical Psychologist Awarded 9 national book awards

    Founded the world’s largest energy medicine organization

  • "MEMORIES ARE STORED SOMATICALLY. THE BODY CONTINUES TO RESPOND AS IF THE DANGER WERE EVER PRESENT."

    —JANINA FISHER, PHD

    Licensed Clinical Psychologist, Author & Educator, Harvard Medical School

    International expert on the treatment of trauma, Trauma Research Foundation

  • “Healing trauma involves listening to your body’s innate wisdom and allowing it to guide you towards wholeness.”

    —PETER LEVINE, PHD

    Over the past 50 years, Dr. Levine has developed Somatic Experiencing™ and taught it to thousands of therapists.

    Author of Waking the Tiger: Healing Trauma

Are you…

  • READY TO RECOVER BEYOND JUST “SURVIVING”?

  • COMMITTED TO HEALING, YET FEELING STUCK?

  • SEEKING A COMPASSIONATE GUIDE & SUPPORT?

  • OPEN TO A DIFFERENT WAY TO HEAL?

Welcome to

The journey!

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“WHAT’S IN THE WAY IS THE WAY. WHATEVER YOU ARE EXPERIENCING IS A DOORWAY INTO A MORE SPACIOUS PLACE.”

— Mary O'Malley

JUST IMAGINE …

  • GOING FROM SURVIVING TO THRIVING & FEELING FULLY ALIVE!

  • FINALLY BEING ABLE TO RELEASE WHAT NO LONGER SERVES YOU

  • KNOWING EXACTLY WHAT TO DO WHEN YOU FEEL ACTIVATED

  • LEARNING HOW TO RETRAIN YOUR BRAIN FOR INNER PEACE

  • LEARNING TO TAP INTO “INNER WISDOM” TO HEED RED FLAGS

  • BREAKING LIFE-LONG PATTERNS OF SELF-BELIEFS & BEHAVIORS

Breakthrough Plan

AFTER 8 WEEKS

  • EQUIPPED WITH A CUSTOM, ACTIONABLE RECOVERY PLAN

  • CALMER, MORE PRESENT, CONNECTED & GROUNDED

  • USING SELF-RESOURCING & SELF-REGULATION TOOLS

  • GOING FROM JUST SURVIVING TO BEING ON A HEALING PATH

  • FEELING MORE EMPOWERED, SUPPORTED AND HOPEFUL!

Program Features

PERSONALIZED PROGRAM

BASED ON YOUR NEEDS:

 8 X 90-MINUTE TRAUMA-

RESPONSIVE EXPERIENCES

 CORE WORK THAT IS GENTLE

ON YOUR NERVOUS SYSTEM

8-WEEK RECOVERY PLAN

(1-3 PERSONALIZED GOALS)

8 X 90-MINUTE SESSIONS: $2,040

SAVE EVEN MORE WITH CODES:

NEWCLIENT10 (SELF-REFERRED)

15% OFF (PROVIDER REFERRAL)

Let’s Meet at the Crossroads!

"THIS PROGRAM EXCEEDED MY EXPECTATIONS. EFT, MATRIX REIMPRINTING & SOMATIC PARTS WORK HELPED ME RELEASE SOME OF THE TRAUMA STORED IN MY BODY. AFTER 8 WEEKS, I FEEL LIGHTER, MORE CONNECTED TO MYSELF, READY TO EMBRACE LIFE. FEELING GRATEFUL FOR YOUR COMPASSION & SKILL!”

-Mary B, New Jersey, USA

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If everything around seems dark, look again. You may be the light.

Rumi

YOU DON’T HAVE TO WALK

THROUGH THIS ALONE ANYMORE.

IT’S NEVER TOO LATE TO HEAL.

ANXIOUS, OVERWHELMED,

OR YOU’VE SURVIVED TRAUMA?

I CAN HELP YOU THRIVE!

"I’VE STRUGGLED WITH CHRONIC ANXIETY AND TRAUMA MY WHOLE LIFE,

BUT SINCE STARTING SESSIONS WITH SOPHIE, I’VE SEEN REMARKABLE PROGRESS.

HER BODY-MIND APPROACH HAS BEEN A GAME-CHANGER FOR ME.”

—Elena C, California, USA

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i promise i’ll see you. i’ll believe you. you matter.