I HELP COMPLEX trauma SURVIVORS recover.
DO YOU FEEL STUCK, YET SO READY TO HEAL?
YOU CAN HEAL
What’’s it Like
To be You…
On the Inside?
"I’VE STRUGGLED WITH CHRONIC ANXIETY AND TRAUMA MY WHOLE LIFE,
BUT SINCE STARTING SESSIONS WITH SOPHIE, I’VE SEEN REMARKABLE PROGRESS.
HER BODY-MIND APPROACH HAS BEEN A GAME-CHANGER FOR ME.”
—Elena C, California, USA
Hi there, I’m Sophie…
TRIPLE CERTIFIED IN SOMATIC TRAUMA RECOVERY
CERTIFIED IN EMOTIONAL FREEDOM TECHNIQUES
CERTIFIED CONSULTING HYPNOSIS PRACTITIONER
CHILDHOOD & SEXUAL TRAUMA OVERCOMER
LOOKING FORWARD TO HOLDING SPACE FOR YOU
AS A SAFE CONTAINER FOR ALL YOUR FEELINGS AND…
READY TO MEET YOU AT THE CROSSROADS WHEN YOU’RE READY FOR THE NEW CHAPTER OF YOUR LIFE!
TEXT ME IF YOU CAN RELATE, BECAUSE HERE’S THE THING THAT DOESN’T SEEM TO MAKE ANY SENSE, BASED ON THE “GOOD LIFE” YOU ARE CURRENTLY SUPPOSED TO BE ENJOYING ON THE OUTSIDE:
You are determined, skilled & successful… so why can’t you feel like you’re enough, inside?
still stuck?
MAYBE YOU’VE TRIED TO DEVELOP COPING & SELF-REGULATION SKILLS & STILL, YOU GET TRIGGERED
YOU MAY HAVE SPENT YEARS IN THERAPY TALKING THROUGH YOUR TRAUMAS & STILL, YOU FEEL STUCK
sAME PATTERNS?
PERHAPS YOU’RE WONDERING WHY YOU’RE STILL CYCLING THROUGH THE SAME PATTERNS, OVER & OVER
OR WHY YOU CAN’T SEEM TO FEEL MORE “CONNECTED,” “NORMAL,” “ALIVE,” OR “WHOLE” ON THE INSIDE
a better way…
WHY CAN’T WE JUST THINK OR REASON OUR WAY OUT OF ANXIETY, FEARS, CRAVINGS, OR OVERWHELM?
IS IT REALLY POSSIBLE TO “GET OVER” PAST TRAUMAS OR TO GET “UNSTUCK,” EVEN AFTER DECADES?
is healing possible?
TRUTH IS, JUST TALKING THROUGH TRAUMA OR OVERWHELM ISN’T ENOUGH BECAUSE…
IMPLICIT MEMORIES, ROOT CAUSES & LIMITING BELIEFS DON’T LIVE IN THE CONSCIOUS BRAIN.
WE CAN’T JUST “TALK OUR WAY OUT” OF AUTOMATIC PATTERNS & TRAUMA RESPONSES.
TRIGGERS POP BACK UP. IT DOESN’T WORK.
Are you…
READY TO RECOVER BEYOND JUST “SURVIVING”?
COMMITTED TO HEALING, YET FEELING STUCK?
SEEKING A COMPASSIONATE GUIDE & SUPPORT?
OPEN TO EXPLORING A DIFFERENT WAY TO HEAL?
Welcome to
The journey!
WHAT’S IN THE WAY IS THE WAY. WHATEVER YOU ARE EXPERIENCING IS A DOORWAY INTO A MORE SPACIOUS PLACE.
― Mary O'Malley
JUST IMAGINE …
GOING FROM SURVIVING TO THRIVING & FEELING FULLY ALIVE!
FINALLY BEING ABLE TO RELEASE WHAT NO LONGER SERVES YOU
KNOWING EXACTLY WHAT TO DO WHEN YOU FEEL ACTIVATED
LEARNING HOW TO RETRAIN YOUR BRAIN FOR INNER PEACE
LEARNING TO TAP INTO “INNER WISDOM” TO HEED RED FLAGS
Breakthrough Plan
AFTER 6 WEEKS
EQUIPPED WITH A CUSTOM, ACTIONABLE RECOVERY PLAN
CALMER, MORE PRESENT, CONNECTED & GROUNDED
USING SELF-RESOURCING & SELF-REGULATION TOOLS
GOING FROM JUST SURVIVING TO RECOVERING AND SELF-HEALING
FEELING MORE EMPOWERED, SUPPORTED AND HOPEFUL!
Program Features
CUSTOMIZED PROGRAM INTEGRATING BEST SOMATIC MODALITIES FOR YOU:
SIX 90-MINUTE TRAUMA-
RESPONSIVE EXPERIENCES
CORE WORK THAT IS GENTLE
ON YOUR NERVOUS SYSTEM
SIX-WEEK RECOVERY PLAN
(1-3 PERSONALIZED GOALS)
SIX 90-MINUTE SESSIONS: $1,500
SAVE EVEN MORE WITH CODES:
NEWCLIENT10 (SELF-REFERRED CODE)
15% OFF (PROVIDER REFERRAL)
Powerful Toolbox
GUIDED VISUALIZATION OR HYPNOSIS
INNER-CHILD/ SOMATIC PARTS WORK
ON-DEMAND TEXTING SUPPORT
FREE PERSONALIZED RESOURCES
BUILT-IN SELF-HELP TOOLS TRAINING
SUPPORT BY TRIPLE CERTIFIED COACH
Let’s Meet at the Crossroads!
"THIS PROGRAM EXCEEDED MY EXPECTATIONS. THE SOMATIC, EFT & PARTS WORK HELPED ME RELEASE SOME OF THE TRAUMA STORED IN MY BODY. AFTER 6 WEEKS, I FEEL LIGHTER, MORE CONNECTED TO MYSELF, AND READY TO EMBRACE LIFE. FEELING GRATEFUL FOR YOUR COMPASSION AND SKILL!”
-Mary B, New Jersey, USA
If everything around seems dark, look again. You may be the light.
—Rumi
YOU DON’T HAVE TO WALK
THROUGH THIS ALONE ANYMORE.
IT’S NEVER TOO LATE TO HEAL.
FEELING ANXIOUS, OVERWHELMED,
OR YOU’VE SURVIVED TRAUMA?
I CAN HELP YOU THRIVE!
I’d Love to Help!
