Design Your Sensory

Calm Kit

This little Sensory Calm Kit Building Shop is packed with a growing list of self-regulation resources, many of which I own and use myself (e-mail me if you have questions about them). 100% of the affiliate link earnings supports the Wyllow Grace Scholarship, which offers free sessions to complex trauma survivors who cannot currently afford them.

Enjoy Building Your Self-Regulation Sensory Calm Kit!

Enjoy Building Your Self-Regulation Sensory Calm Kit!

Tyniffer Breathing Necklace for Anxiety Relief the Shift Necklace Anxiety Stress Relief Items for Women Relaxation Meditation Calming Down Mindful Breathing Whistle Necklace Gift (Rose Gold)

Crazy Aaron's Super Scarab Mini Tin

Weighted Stuffed Animals | 5 lbs Koala Bear Weighted Plush | Polyester Weighted Stuffed Animals for Anxiety | Sensory Weighted Stuffed Animal for Kids & Adults | 18"x 11"x 8" | Weighted Plush Animals

One Line A Day: A Five-Year Memory Book (5 Year Journal, Daily Journal, Yearly Journal, Memory Journal)

WRITECH Retractable Gel Ink Pens: 8ct Black 0.5mm Fine Point Tip Pen Comfort Grip Smooth Writing with Aesthetic Gradient Color Barrel for Journaling Note Taking Sketching No Bleed & Smear

Sand + Fog Scented Candle - Lavender – Additional Scents and Sizes – 100% Cotton Lead-Free Wick - Luxury Air Freshening Jar Candles - Perfect Home Decor – 12oz

DomeStar Tibetan Singing Bowl Set Sound Bowl Meditation Bowl

Wemore Shaggy Long Fur Faux Fur Weighted Blanket, Cozy and Fluffy Plush Sherpa Long Hair Blanket for Adult 15lbs, Fluffy Fuzzy Sherpa Reverse Heavy Blanket for Bed, Couch, Cream White, 48 x 72 Inches

BTSKY Colored Pencil Case 300 Slots Pen Pencil Bag Organizer with Handy Wrap Portable- Multilayer Holder for Crayola Colored Pencils & Gel Pen, Sea Wave

Color by Number Mandalas: An Adult Coloring Book with Fun, Easy, and Relaxing Coloring Pages (Color by Number Coloring Books)

Rustark 9Pcs Gundam Model Tools Kit Hobby Building Tools Craft Set for Basic Model Building, Repairing and Fixing

Wooden Puzzle for Adults, AAGOOD Sea Turtle Wooden Puzzles Jigsaw Unique Animal Shaped Pieces, Longevity Sea Turtle Puzzle Best Gift for Adults, Kids, Toddlers, 308pcs (15.4×12.6 inches) Large

FIT KING Leg Air Massager for Circulation and Relaxation Foot and Calf Massage with Handheld Controller 3 Intensities 2 Modes (with 2 Extensions)- FSA HSA Eligible

Calm Magnesium Roller Lavender Orange Cedarwood Essential Oil Roll On Blend Calming Aromatherapy Stick Self Care Products Relaxation Stress Relief Gifts for Women Destress Perfect Stocking Stuffers

CrystalTears Chakra Worry Stone for Anxiety Healing Crystal Thumb Worry Stones Pocket Palm Stones Stress Relief Reiki Healing Meditation

23.6'' Moving Sand Art Picture Round Glass 3D Deep Sea Sandscape Room Decoration, Glass Crafts Solid Wood Frame, Relaxing Mood Home Office Work Wall Art Decor

Body Restore Bath Bombs Aromatherapy 6 Packs - Christmas Gifts Stocking Stuffers, Relaxation Birthday Gifts for Women and Men, Stress Relief and Luxury Self Care - Eucalyptus

VIVID SCRIBBLES Dotted Journal – 160gsm No Bleed Thick White Paper – 200 Numbered Dot Grid Pages – a5 Dotted Bullet Notebooks Includes a Gift Box and Journal Stickers

NOW Essential Oils, Let There Be Peace & Quiet Aromatherapy Kit, 4x 10ml Including Lavender Oil, Peppermint Oil, Eucalyptus Oil and Peaceful Sleep Oil Blend With Child Resistant Caps

PRIORARE Premium Soy Candle Making Kit for Adults Kids, Contains 8 Bags Soy Wax, DIY Candle Making Supplies with Big Glass Jars & Arts Tins, 8 Pleasant Scents, Full Craft Scented Candle Making Kit

TuKIIE DIY Miniature Dollhouse Kit, 1:24 Scale Wooden Mini Christmas Doll House Accessories with Furniture for Kids Teens Adults(Forest Times)

Funnli Wooden Puzzle for Adults - 660 Pcs Penguin Wooden Jigsaw Puzzles- 23.6 * 19.2in Wooden Cut Puzzle with Box- Family Game Play Collection- Challenging Unique Shape Jigsaw Puzzles Gifts

COMFIER Shiatsu Neck Back Massager with Heat, 2D ro 3D Kneading Massage Chair Pad, Adjustable Compression Seat Massager for Full Body Relaxation, Gifts for Women Men,Dark Gray

Calming Roll On Essential Oil Blend Anti Stress Roller Lavender, Bergamot & Holy Basil Destress Relief Gifts for Women Perfect Stocking Stuffers - NEW MIUZ

Jovivi Thumb Worry Stone - Palm Stones Pocket Natural Chakra Reiki Healing Crystals Therapy Geometry - Lapis Lazuli

Fitifun Moving Sand Art, Sand Art Liquid Motion Moving Sand Art Picture Sandscapes in Motion 3D Sand Painting for Home Decor and Office (Blue, 12in)

Shower Steamers Aromatherapy 6 Pack - Christmas Gifts Stocking Stuffers, Relaxation Birthday Gifts for Women and Men, Stress Relief and Luxury Self Care, Bloom - BodyRestore

Primrosia A5 Bullet Dot Grid Watercolor Journal Set – 2021 4 Pack: Winter, Spring, Summer, Fall – Premium Heavy, No Bleed 160gsm Thick Paper Linen Hardcover Notebook Planner, Lays Flat, Pocket Quote

NOW Essential Oils, Seasonal Changes Balancing Aromatherapy Kit, 4x10ml Including Tea Tree, Eucalyptus Radiata, Clear the Air and Nature’s Shield Oil Blend With Child Resistant Caps

Sand Tray Play Therapy Premium Starter Kit

Cliganic Organic Essential Oils Set (Top 5) - 100% Pure Natural - Aromatherapy, Candle Making - Peppermint, Lavender, Eucalyptus, Lemongrass & Orange

English Tea Shop Collection Pyramid, Wellness Tea, 24 Gram

Paper Mate Flair Scented Felt Tip Pens, Assorted Sunday Brunch Scents and Colors, 0.7mm, 16 Count

PURA D'OR Organic Essential Oils Set of 16 10ml Sweet16 Wood Box Gift Set, 100% Pure Therapeutic Grade Aromatherapy for Home Diffusers (Lavender, Tea Tree, Eucalyptus, Lemon, Cedarwood, Ylang Ylang)

52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator

Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids

Chartres Labyrinth, Wooden Finger Labyrinth, Finger Labyrinth, Finger Labyrinth Wood, Meditation Corner, Wood Labyrinth, Breathing Tool (Walnut wood)

Weighted Blanket (Dark Grey,48"x72"-15lbs) Cooling Breathable Heavy Blanket Microfiber Material with Glass Beads Big Blanket for Adult All-Season Summer Fall Winter Soft Thick Comfort Blanket

XY FASHION

Harney & Sons Organic Earl Grey Supreme Teabags, 50 Count

Indu Aromatherapy Lotion

Indu Aromatherapy Lotion, 8oz

Eye Pillow with Extra Cover Yoga Meditation Accessories Lavender Aromatherapy Weighted Eye Mask for Sleeping, Yoga, Meditation, Self Care Relaxation Gifts for Women, Mom

16xi 2PCS Handheld Body Massager Mini Potted Plant Shaped Roller Ball Bead Relaxation Neck Foot Face Pot Desk Decor Massage Cooling for Neck, Arms, Legs, Feet - Office, Home or On-The-Go Great Gifts

Jack & Rose for Women, Essential Oil Diffuser Bracelet, Tree of Life Jewelry Aromatherapy Bracelets Leather Band with 8 Color Felt Pads, Gifts for Daughter, Girl, Mom, Sister

Simply Mints | Peppermint Breath Mints | Pack of Six | Breath Freshening, Vegan, Non Gmo, Nothing Artificial

Glitter Gel Smens - Aloha Unicorn Scented Pens, Colored Gel Ink, Medium Point, 8 Count

Zen Garden for Desk, 12x8in Premium Sand Tray Therapy Kit, Japanese Decor Gift Set with 14 Accessories and 6 Tools, Meditation Mini Zen Garden Kit, Sand Garden Home Office Desk Decorations

BEST 100 Mindful Prompts for Self Care & Stress Relief | Cards to Reduce Anxiety & Increase Relaxation | Perfect Mindfulness Gift | Beyond Positive Affirmations | Meditations For Kids, Teens, & Adults

MALEDEN Cute Notebook Journal, Blank Journal for Women Men to Write in, Hardcover Aesthetic Notebook with Thick Scrapbook Paper, Kawaii Stationary for Junk Journal, 5.3'' x 7.6'' Pocket Notebook

The Mermaid's Message, Frosted Inspirational Sea Glass Stones, Assorted, Twelve Empowering Words in Beach Colors, by Lifeforce Glass.

LOPJGH Expandable Breathing Ball Sphere Toy Novelty Magic Ball Large Expansion Stress Relief Magic Telescopic Ball for Kids Adults (Blue, L)

MOXĒ Peace Nasal Inhaler, Calming Essential Oil Blend, Tension Relief, Helps Relaxation and Meditation, Soothing Fragrance, Bergamot, Mandarin, Geranium, Lime, Made in USA (1 Pack)

MOXĒ

Roman 8.5" H Rainbow & Stars Angel Karen HAHN Angel

DEMDACO Giving Shawl Women's One Size Soft Knit Nylon Wrap in Gift Box, Taupe

Legend Self-Care Journal – Guided Daily Reflection Journal to Support Mental & Physical Health – Daily Mood, Meditation & Personal Development Notebook – 7x10.5”, Lasts 3 Months (Rose Gold)

Ainrvteers Calm Stickers for Anxiety Sensory Stickers Textured Strips Anti Stress Textured Strips Combined with Breathing for Tension Tactile Gradient Ramp Stickers (10 Pierces) (Blue Gradient)

Acupressure Massage Rings-Set of Three

Essential Oil Diffusers with Top 10 Oil Diffuser Gift Set, 550ml Aroma Diffuser, Ultrasonic Cool Mist Aromatherapy Diffuser Waterless Auto Shut-Off for Home Office 4 Timers 15 Colors (Yellow)

chuanglian-Bird Hut Handmade Unisex 12 Beads Natural Fragrant Green Sandalwood Wood Prayer Beads Link Wrist Meditation Decompression Bracelet Rosary Mala Necklace Chain for Men Women

The Modern Cottage Collection Coloring Book

Castle Art Supplies 120 Colored Pencils Set | Quality Soft Core Colored Leads for Adult Artists, Professionals and Colorists | Protected and Organized in Presentation Tin Box

Rulyyo Ball Toy, Decompression Sensory Toy Ball, Christmas Stocking Stuffers Party Favors Gift Bag Filler, 1 Pack (Pink)

100 Animals: An Adult Coloring Book with Lions, Elephants, Owls, Horses, Dogs, Cats, and Many More!

Dr Teal's Eucalyptus 5-Piece Bath Gift Set - Give the Gift of Relaxation - Contains 11 oz Epsom Soak, 3 oz Foaming Bath, 3 oz Body Wash, 1 oz Body Oil, & 1 oz Lotion - At Home Spa Kit - Essential Oils

SITSANG 440 Hz Indigo A Note Crystal Singing Bowl Third Eye Chakra 8 inch with Sponge Padded Singing Bowl Tank and Singing Bowl Suede Striker and Rubber Mallet

YOUBLEK 40In 2Lb Weighted Stuffed Animals,Cute Plush Dragon,Weighted Stuff Dinosaur Toy for Kids Adult Gift or Decoration (5lb, White)

Simplicity: A Minimalist Adult Coloring Book for Relaxation and Mindfulness: 50+ Simple and Recharging Designs to Promote Stress Relief and Enter a ... and Mindfulness Coloring Book for Adults)

Dual Brush Marker Pens, 120 Colors Art Markers Set with Fine Tip and Brush Tip for Kids Adult Coloring Book Bullet Journaling Hand Lettering Calligraphy Drawing Art Supplies Kit

CraftStarter Crochet Kit for Beginners Adults and Kids. Includes All Crocheting Supplies (Yarn, Wooden Crochet, Detailed Instructions) to Make a Real Scarf. Amazing Gift for Somebody You Love (Cream)

Kisoy Dollhouse Miniature with Furniture Kit, Handmade DIY House Model for Teens Adult Gift (Romantic Password)

KAAYEE Wooden Jigsaw Puzzles-Wooden Puzzle Adult Unique Shape Advanced Tree Wooden Jigsaw Puzzle for Adult, Family Puzzles

Relief Arnica Cream – Enriched with Lemongrass, Eucalyptus & Rosemary Essential Oils – All Natural Massage Lotion for Sore Muscles & Stiffness. Perfect for Massage Therapy by Brookethorne Naturals

Melatonin Deep Sleep Essential Oil Roll On Anti Stress Calming Aromatherapy Stick Lavender Oil Bergamot Frankincense Chamomile Destress Relaxation Stress Gifts Women Perfect Stocking Stuffers USA

Jovivi 2 Pack Thumb Worry Stones for Anxiety Amethyst Tiger Eye Gemstone Reiki Healing Crystals Pocket Palm Stone for Chakra Meditation Stress Relief

Boho-Magic 925 Sterling Silver Spinner Ring for Women Dandelion Flower Fidget Anxiety Relief Wide Band

Magnesium Bubble Bath Lavender Vanilla - Luxury Long Lasting Bubble Foaming Bath For Sore Muscles - Epsom Salt Moisturizing Relaxing Stress Relief - Spa Self Care Spa Gift for Women Birthday Christmas

Primrosia Skin Tones and Pastel Dual Tip Watercolor Markers for Coloring, Bullet Journal, Arts, Crafts, Anime

NOW Essential Oils, Put Some Pep in Your Step Uplifting Aromatherapy Kit, 4x10ml Including Orange Oil, Lemon Oil, Grapefruit Oil and Cheer Up Buttercup! OIl Blend With Child Resistant Caps

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—Carl Jung

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