Get Help Now Are you in crisis?U.S. National Suicide Prevention Lifeline988 chat or textRape, Incest, Abuse National Network (RAINN) 1.800.656.HOPE (4673)Global suicide hotline resourcesOr, if you’re physically safe, in stable condition, and ready to begin the work of healing old wounds … Let’s Connect! You matter. I care. just Come as you are.