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I HELP CHILDHOOD TRAUMA SURVIVORS RECOVER

TO BRING MORE HEALING & LOVE INTO OUR WORLD.

DO YOU FEEL STUCK, YET SO READY TO HEAL?

YOU CAN HEAL

What’s it Like

To be You…

On the Inside?

"I’VE STRUGGLED WITH CHRONIC ANXIETY AND TRAUMA MY WHOLE LIFE,

BUT SINCE STARTING SESSIONS WITH SOPHIE, I’VE SEEN REMARKABLE PROGRESS.

HER BODY-MIND APPROACH HAS BEEN A GAME-CHANGER FOR ME.”

—Elena C, California, USA

Hi there, I’m Sophie…

You are determined, skilled & successful… so why can’t you feel like you’re enough, inside?

STILL STUCK?

  • MAYBE YOU’VE TRIED TO DEVELOP COPING & SELF-REGULATION SKILLS & STILL, YOU GET TRIGGERED

  • YOU MAY HAVE SPENT YEARS IN THERAPY TALKING THROUGH YOUR TRAUMAS & STILL, YOU FEEL STUCK

sAME PATTERNS?

  • PERHAPS YOU’RE WONDERING WHY YOU’RE STILL CYCLING THROUGH THE SAME PATTERNS, OVER & OVER

  • OR WHY YOU CAN’T SEEM TO FEEL MORE “CONNECTED,” “NORMAL,” “ALIVE,” OR “WHOLE” ON THE INSIDE

a better way…

  • WHY CAN’T WE JUST THINK OR REASON OUR WAY OUT OF ANXIETY, FEARS, CRAVINGS, OR OVERWHELM?

  • IS IT REALLY POSSIBLE TO “GET OVER” PAST TRAUMAS OR TO GET “UNSTUCK,” EVEN AFTER DECADES?

is healing possible?

  • JUST TALKING THROUGH TRAUMA OR OVERWHELM ISN’T ENOUGH BECAUSE…

  • IMPLICIT MEMORIES & LIMITING BELIEFS DON’T LIVE IN THE CONSCIOUS BRAIN.

  • WE CAN’T JUST “TALK OUR WAY OUT” OF PATTERNS & TRAUMA RESPONSES.

  • TRIGGERS POP BACK UP. IT DOESN’T WORK.

—can i recover?

  • YES! THERE IS A GENTLER, FASTER, MORE EFFECTIVE WAY TO RECOVER.

  • HOLISTIC (BODY-MIND-HEART) & SOMATIC (BODY-CENTRIC) TRAUMA RECOVERY COACHING IS UNLIKE TALK THERAPY. 

  • ITS EVIDENCE-BASED TOOLS WALK YOU FROM COPING & SURVIVING TO THRIVING!

Are you…

  • READY TO RECOVER BEYOND JUST “SURVIVING”?

  • COMMITTED TO HEALING, YET FEELING STUCK?

  • SEEKING A COMPASSIONATE GUIDE & SUPPORT?

  • OPEN TO A DIFFERENT WAY TO HEAL?

Welcome to

The journey!

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“WHAT’S IN THE WAY IS THE WAY. WHATEVER YOU ARE EXPERIENCING IS A DOORWAY INTO A MORE SPACIOUS PLACE.”

— Mary O'Malley

JUST IMAGINE …

  • GOING FROM SURVIVING TO THRIVING & FEELING FULLY ALIVE!

  • FINALLY BEING ABLE TO RELEASE WHAT NO LONGER SERVES YOU

  • KNOWING EXACTLY WHAT TO DO WHEN YOU FEEL ACTIVATED

  • LEARNING HOW TO RETRAIN YOUR BRAIN FOR INNER PEACE

  • LEARNING TO TAP INTO “INNER WISDOM” TO HEED RED FLAGS

  • BREAKING LIFE-LONG PATTERNS OF SELF-BELIEFS & BEHAVIORS

Breakthrough Plan

AFTER 8 WEEKS

  • EQUIPPED WITH A CUSTOM, ACTIONABLE RECOVERY PLAN

  • CALMER, MORE PRESENT, CONNECTED & GROUNDED

  • USING SELF-RESOURCING & SELF-REGULATION TOOLS

  • GOING FROM JUST SURVIVING TO BEING ON A HEALING PATH

  • FEELING MORE EMPOWERED, SUPPORTED AND HOPEFUL!

Program Features

PERSONALIZED PROGRAM

BASED ON YOUR NEEDS:

 8 X 90-MINUTE TRAUMA-

RESPONSIVE EXPERIENCES

 CORE WORK THAT IS GENTLE

ON YOUR NERVOUS SYSTEM

8-WEEK RECOVERY PLAN

(1-3 PERSONALIZED GOALS)

8 X 90-MINUTE SESSIONS: $2,000

SAVE EVEN MORE WITH CODES:

NEWCLIENT10 (SELF-REFERRED)

15% OFF (PROVIDER REFERRAL)

Let’s Meet at the Crossroads!

"THIS PROGRAM EXCEEDED MY EXPECTATIONS. THE EFT, MATRIX REIMPRINTING & SOMATIC PARTS WORK HELPED ME RELEASE SOME OF THE TRAUMA STORED IN MY BODY. AFTER 8 WEEKS, I FEEL LIGHTER, MORE CONNECTED TO MYSELF, AND READY TO EMBRACE LIFE. FEELING GRATEFUL FOR YOUR COMPASSION & SKILL!”

-Mary B, New Jersey, USA

If everything around seems dark, look again. You may be the light.

Rumi

YOU DON’T HAVE TO WALK

THROUGH THIS ALONE ANYMORE.

IT’S NEVER TOO LATE TO HEAL.

ANXIOUS, OVERWHELMED,

OR YOU’VE SURVIVED TRAUMA?

I CAN HELP YOU THRIVE!

i promise i’ll see you. i’ll believe you. you matter.