0
Skip to Content
Little Wave Coaching: Childhood & Trauma Recovery
Start Here
About
Why Me
Results
Reviews
Contact
FAQ
Services
Coaching
EFT/Tapping
Parts Work
Hypnosis
Matrix
Support
Blog
Library
Videos
Toolbox
Calm Kit
Fees
FREE 45-Min Discovery
FREE 45-Min Discovery
Little Wave Coaching: Childhood & Trauma Recovery
Start Here
About
Why Me
Results
Reviews
Contact
FAQ
Services
Coaching
EFT/Tapping
Parts Work
Hypnosis
Matrix
Support
Blog
Library
Videos
Toolbox
Calm Kit
Fees
Start Here
Folder: About
Back
Why Me
Results
Reviews
Contact
FAQ
Folder: Services
Back
Coaching
EFT/Tapping
Parts Work
Hypnosis
Matrix
Folder: Support
Back
Blog
Library
Videos
Toolbox
Calm Kit
Fees
FREE 45-Min Discovery
  • Mindful Practices,
• 2/20/24

5-Senses Grounding

Previous

Safe Place Visualization

Next

Surrendering Practice

You Might Also Like

Related Embedded Video Item Thumbnail Mindful Breathing
Related Embedded Video Item Thumbnail The Power of Mindfulness
Related Embedded Video Item Thumbnail #4 Cause of Chronic Pain
Related Embedded Video Item Thumbnail Attachment Wounds
Related Embedded Video Item Thumbnail Tapping From Panic to Peace

CONNECT

Call

E-mail

LinkedIn

Feedback

Discovery Call

GET HELP

Start Here

Offerings

Financing

Results

Crisis

SUPPORT

Blog

Videos

Library

Toolbox

Calm Kit

SERVICES

Coaching

EFT/Tapping

Parts Work

Hypnosis

Matrix

MAIN

Home

Terms

Privacy

Disclaimer

Heal Now

ABOUT

Contact

Why Me

 Origins

Reviews

FAQ

EFT Practitioner Seal
national guild of hypnosis
IAOTRC Seal

I BELIEVE YOU.

YOU MATTER. I CARE.

little wave coaching

WOUNDED. NOT BROKEN.

YOU CAN HEAL.

I walk alongside other survivors, helping them recover and thrive beyond trauma to live more connected, meaningful, authentic lives.

  ©  2025 - 2023  Little Wave Coaching, LLC  |  Website Designed With ❤️  By  Sophie Gourdon, M.Ed, MA, CHt, CTRC | Sophie@littlewavecoaching.com